Sunday, February 25, 2007

Eye Care



As kids we made a game of trying to know what blindness was like by closing our eyes and attempting to accomplish small tasks. I remember the feeling was so uncomfortable that I did not participate for more than a minute. Those of us who are fortunate to have healthy eyes often take clear vision for granted. We don’t think about what vision loss would do to our life styles.

Here are a few things we can do to prevent injury or loss of vision.

Have an eye exam every few years and a test for Glaucoma, one of the leading causes of vision loss. If it is detected early, Glaucoma may prevent vision loss.

Wear protective eye gear when using power tools or competing in extreme sports or outdoor activities.

Protect eyes from UV rays by wearing sun glasses. Photochromic lenses in sunglasses will protect again UV light and Polycarbonate lenses will help protect children and athletes from UV radiation as well as injury during activities.

Prevent eye strain while sitting at a computer by adjusting the height and distance from your eyes to the screen. Take frequent breaks and use artificial tears to help keep eyes moist.

If you sustain an injury and sight is blurred, double vision, bleeding, or severe pain seek immediate medical attention.

For a black eye use ice packs to reduce the swelling and pain around the eye.
Cat and Dachshund microwave heating pads on a bed
Cat and dog bed warmers

For further information about keeping eyes healthy visit the Mayo Clinic.

Maine Warmers heat packs can be frozen and used as gentle ice packs – especially comfortable on the
face. Maine Warmers make lovely get well gifts for those recovering from an injury, illness, or surgery. Check out the Comforting Creature Warmers in the shape of cats and dogs.

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