Wednesday, December 29, 2010

The Best New Year's Resolution

Resolve to have more fun. We all work too much. If you are one of those people, I hope you make it your New Year's Resolution to "have more fun." Get outside for hikes or walks, spend time with other people to enjoy a meal, travel a bit, take up a new hobby, enjoy time playing with your children, grandchildren, or whatever activity it is you enjoy -- this year and every one after.

You may discover that to have more fun you need to keep yourself in better shape. When you eat well you'll feel well. When you exercise you'll be in better shape to be physically active and enjoy life more. When we take care of ourselves, life is better. For your sake, don't put it off.

If work keeps you busy, it is important to schedule time off. A Great Big Back Warmer on your back will help you relax and go to sleep just when you need it the most. A Maine Warmers' microwave neck heating pad called Al-the-Gator helps relax muscle where people tend to hold tension the most.

People using Maine Warmers microwave neck warmers and a cozy sheep warmer
relax tense muscles

Tuesday, December 28, 2010

Dealing with emergency power outages and keeping warm in winter

When the temperatures are in the teens and single numbers, a power outage can zap the warmth out of a house quickly. An alternative heating source can save the day or cause more harm such as a fire if not installed properly, cleaned periodically, or maintained. Planning is key to a successful back-up heat source for an emergency.

If no alternative heat source is available, i.e. a wood or gas stove, then a gas powered generator can help during a power outage. Having a professional set up a system that is easily turned on may be the best and safest way to go. Setting up a generator improperly may cause electricity to flow into the wires around your house, creating a hazzard for electrical line crews who expect lines to be dead. In spite of the warning, "No line is safe to touch -- EVER," accidents do happen.

On a blowing snowy night when it is hard to warm up -- with electrical power in full force -- it's nice to have a Cozy Cat Warmer to snuggle with. Maine Warmers has a variety of Comforting Creatures to help you through the cold months.


Man using a Black Bear microwave heating pad, another man using an alligator neck warmer, and an elderly woman with a Cozy Sheep heat pad
Maine Warmers' Comforting Creatures offer cozy companionship in winter.

Sunday, December 26, 2010

Tips on how to survice a Polar Bear Plunge in January

If you decide to help raise funds for Special Olympics or another charity, consider giving the money and saving your body the shock of cold water. If you do take the plunge, plan ahead.

1. Make sure your doctor says you are in good physical condition to participate.
2. Wear shoes.
3. Have someone waiting with a warm towel or blanket for you to wrap up in.
4. Pack a set of dry, warm clothes and plan on a place to change soon after the event.
5. Drink plenty of non-alcoholic and caffeine free fluids before the plunge and afterward, drink something warm.
6. Get out of the water immediately, as hypothermia can set in relatively soon.
7. Have a microwave heating pad or two handy to help warm you.
8. Just make a donation and skip the dip. (my favorite)

Maine Warmers' microwave heating pads -- Cozy Polar Bear  -- makes the perfect gift for a Polar Bear Plunger. Hand Warmer Mittens and Foot Warmers may also help.

Maine Warmers' Polar Bear Microwave Heating Pad

Saturday, December 25, 2010

How to relieve some of the holiday stress

The holidays bring on all kinds of stress -- it's inescapable. From young children who are excited about presents and goodies, to unpleasant remembrances of the past, difficult sibling relationships, and aging. Here are a few remedies that might help.

Change the focus from oneself to that of helping others. It takes focus but is sure to make everyone feel better -- even though it may not eliminate all of the stress. Make it your goal to make others feel loved and welcome, let go of minor things, and focus on the important issues.

Keep it as simple as possible. Talk with your family or friends about the things they like to do at the holidays, then plan ahead, and be sure to plan to ask for help. In doing that, others feel better for being able to lend a hand and participate in making the holidays fun. Make sure to write you plan down (you can modify it as needed).

Give yourself time to relax. You'll be happier for it. Chill out, read a book, or take a nap.

The best microwave heating pad is from Maine Warmers and relaxes tense muscles. Portable, safe, and easy to use, a Neck Warmer eases neck tension. A Cozy Sheep may be the perfect holiday gift for grandma who could use a little warmth for arthritis.