There is an interesting piece in Arthritis Today (Sept-Oct 2012) about a link between periodontal disease and joints -- especially artificial joints.
Taking care of your teeth, brushing frequently, flossing, visiting the dentist regularly are not only good for your teeth, but according to the article, recent studies show these activities may help your joints.
A diet with limited amounts of sugar, several helpings of fruit and veggies, healthy proteins, and high fiber grains help. Keeping active with arthritis is often recommended by researchers and writers who contribute to this informational magazine.
If you experience joint pain due to arthritis, you might find heat helps soothe the joint muscles, increasing flexibility and circulation. Maine Warmers' Back Warmers and Neck Warmers offer soothing relief.
