Friday, January 16, 2009

How to stay warm for extended periods of time outside in winter

With winter temperatures bottoming out it is good to avoid hypothermia when you venture outdoors -- especially if you are going to be outside for the inauguration or some other winter event.
  • Wear a hat -- most body heat is lost through the head.
  • Wear warm socks and insulated foot wear -- save your fancy duds for the inaugural ball.
  • Wear gloves -- not those fashionable leather ones but insulated ski type gloves.
  • Dress in layers. Add down vests, long underwear, and windbreakers.
  • Wear a Neck-up or extra long turtleneck pull up to help cover your face.
  • Take warm clothes in your car if you are traveling a distance -- if your car breaks down you may wish you had some extra layers. Pack them for your kids too.
When you come inside away from the cold, use a Maine Warmer to help warm up. If you are going to be out for about an hour you might wrap a Neck Warmer around your neck under your coat, or take some Hand Warmers with you. Slip a warmer or two under the covers before hopping in bed to avoid the chill of cold sheets.

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