The Best New Year's Resolution

Resolve to have more fun. We all work too much. If you are one of those people, I hope you make it your New Year's Resolution to "have more fun." Get outside for hikes or walks, spend time with other people to enjoy a meal, travel a bit, take up a new hobby, enjoy time playing with your children, grandchildren, or whatever activity it is you enjoy -- this year and every one after.

You may discover that to have more fun you need to keep yourself in better shape. When you eat well you'll feel well. When you exercise you'll be in better shape to be physically active and enjoy life more. When we take care of ourselves, life is better. For your sake, don't put it off.

If work keeps you busy, it is important to schedule time off. A Great Big Back Warmer on your back will help you relax and go to sleep just when you need it the most. A Maine Warmers' microwave neck heating pad called Al-the-Gator helps relax muscle where people tend to hold tension the most.

relax tense muscles