Becoming a father for the first time is stressful. People
are focused so much on mother and baby that a new dad can feel left out. Staying involved with daily care and interaction may help, according to health professionals at the Mayo Clinic in an article entitled “New Dad: Tips toManage Stress.”
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Financial planning will help smooth the road, talking with
other fathers about how they handled the first year of fatherhood and thinking
about the kid of father you want to be will help.
Taking turns caring for the baby, playing with him or her, and
spending time with your partner and baby at the same time will help. Know that
you will get more sleep as time goes one. Be affectionate and find ways to
enjoy the time with your new family. Your new child and your partner need you. Accept
help from trusted family members and friends when they offer. If you find
yourself in a depression, seek professional help.
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